A high quality CD by Glenn Harrold - the UK's best selling self-help audio author.

Features two 27 minute meditation sessions containing:

A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect. 60 B.P.M digital sound effects & powerful subliminal suggestions - all compounding the overall effect.

Effortlessly guides the listener into a magical healing garden with a beautiful stream. The dreamy sound effects are so real you will believe you are actually there. Ideal for relaxation, well being and self healing. Track 2 also includes a wonderful creative healing white light visualisation.

The CD version of A Guided Meditation was at number 4 in the UK's overall best selling self-help audio charts for 2003.